Programa Pérdida de Peso

Features Programa Pérdida de Peso

My name is Marta González and I am a Dietitian with an associate number in ASNADI 1058.
I specialize in overweight and obesity.
My passion is helping others achieve their weight goals through good nutrition and working on all the factors that may be making it difficult to reach that goal.How do we achieve it?In this program I will guide you through different blocks with mini-goals that ideally last 2 weeks each.
We will work on weight loss in an integrative way, taking into account all the influencing factors, such as stress, rest, physical activity...
In all of them you must meet the objectives that I propose.Over the weeks you will see how you feel better, more deflated, more agile...
this will mean that your body composition is changing.
I know you can do it.In addition, in each block you will have a 14-day menu to make it easier for you.Now its time to start, enjoy your change!